Training Options
Personal Training Monthly Membership
No matter what your main sport is, our BUILT speed & strength classes are for YOU! Led by one of the top Strength & Conditioning coaches in the Midwest, Shane Gomez.
Sessions Open 5 days a week, come to semi-private training session as often or as little as you want.
Located inside of DuPage Training Academy at 115 Alexandra Way, Carol Stream, IL
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A personal training membership that is designed to help each athlete achieve their fitness potential with the guidance of a professional trainer. This membership includes 1-hour personalized training sessions tailored to the individual athlete’s fitness needs, whether they are looking to build strength, improve endurance and speed, or achieve another goal.
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The program will be open 6 days a week, Monday - Friday 4:00pm - 8:00pm and Saturday 9:00am - 12:00pm with the option to come as often as you would like.
Sign up or register for any open 1 hour training sessions on our mobile app like you would any other work out class. You will create a login after you have purchased the membership.
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Blood Flow Warm Ups
Mobility Stretching
Alternating Lower & Upper Body Workout days
Athletic Development Drills and Workouts
Conditioning Drills and Workouts
Recovery Day Workouts
Expert Training
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Coach Shane is a passionate strength and conditioning coach focused on helping all athletes improve production and recovery with targeted programs.
Notable Skills:
Gameplay Techniques
Safety Management
Athletic Training and Motivation
Communication Fitness Assessments
Individualized Coaching
Weight Training
Equipment Use Monitoring
Team Training
One-on-one Training
HOW IT WORKS: 5 Easy Steps
STEP 1: Register for a Free In-Person Consultation on our Website
Send us an email with your name and contact info to start the process of register for your free in-person consultation for the BUILT Personal Training Membership on our website.
STEP 2: Watch for a Follow-Up Email
After your free consultation, our staff will send you a follow-up email with a registration link to pay for your membership and instructions for app setup.
STEP 3: Download the MemberMe+ App
Download the MemberMe+ app from the Apple App Store or Google Play.
STEP 4: Create Your Login & Connect Your Membership
Open the app, create your login, and connect your membership using the instructions from your email.
STEP 5: Schedule Your Training Sessions
Browse the in-app schedule, choose your preferred training times, and tap to reserve your session.
